Comments on: Chest Routine 3-6-08 http://personaltrainerssuck.com/2008/03/06/chest-routine-3-6-08/ A blog for anyone who wants to vent their frustration over personal trainers Mon, 21 Jul 2008 15:36:10 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: michaelnewcomb http://personaltrainerssuck.com/2008/03/06/chest-routine-3-6-08/comment-page-1/#comment-7 michaelnewcomb Wed, 19 Mar 2008 17:44:50 +0000 http://personaltrainerssuck.com/2008/03/06/chest-routine-3-6-08/#comment-7 Earl is a big believer in the Hammer machines. I tend to gravitate towards the old standards like flat and incline bench. I tend to use the Hammer machines as an opportunity to go heavy and eek out as many reps as possible. Earl is a big believer in the Hammer machines. I tend to gravitate towards the old standards like flat and incline bench. I tend to use the Hammer machines as an opportunity to go heavy and eek out as many reps as possible.

]]> By: kscally http://personaltrainerssuck.com/2008/03/06/chest-routine-3-6-08/comment-page-1/#comment-6 kscally Fri, 14 Mar 2008 03:08:40 +0000 http://personaltrainerssuck.com/2008/03/06/chest-routine-3-6-08/#comment-6 Nice chest routine! I rarely use the regular incline straight bar bench anymore. I like the hammer machine for ibest result, the smith machine or dumbbells on occasion. What about you and Earl? Nice chest routine! I rarely use the regular incline straight bar bench anymore.
I like the hammer machine for ibest result, the smith machine or dumbbells on occasion.
What about you and Earl?

]]> By: Andy http://personaltrainerssuck.com/2008/03/06/chest-routine-3-6-08/comment-page-1/#comment-3 Andy Thu, 06 Mar 2008 16:20:00 +0000 http://personaltrainerssuck.com/2008/03/06/chest-routine-3-6-08/#comment-3 pics from the Arnold fitness expo here http://onehandchinup.com/ pics from the Arnold fitness expo here

http://onehandchinup.com/

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