You can follow my competition prep on the “Follow Mike’s Competition Prep” page
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Michael Newcomb has been involved in various forms of fitness since he was in high school. Mike is self taught in many fitness disciplines including weightlifting, yoga, pilates, and triathlons. Mike received his BS from the University of Georgia and has an MBA from The Anderson School at UCLA. Mike, his wife and two children live in Ohio.
Nuke,
You’ve inspired me to update my blog on a regular basis. Nice job and keep up the good work.
Nice video too.